F.R.O.S.H. Night is the Freshmen Rockin' Out Shindig Hoopla Night offered during Freshman Orientation in order to enhance your Orientation experience. During F.R.O.S.H. Night, you stay in the residence halls with other freshmen attending Orientation as well as the orientation leaders. This is a fun activity for all students - even those students who plan to commute to Sac State.

TOP 3 Reasons To Go on F.R.O.S.H. Night:

1. You get to meet other new students (like you) before school starts!

2. You get to try out some AMAZING campus programs. Have you ever climbed a ropes course, built a skateboard or boat, or spent time at our amazing Aquatic Center? You can at F.R.O.S.H. Night!

3. The Orientation Leaders are staying with you. That means you get extra help planning your schedule for fall. Their help makes the second day of Orientation (and registration) go SO much smoother.

We haven't convinced you yet? You are also going to receive a one-of-a kind Sac State t-shirt.

Take a look at what we have planned for you:

Session A (July 1-2): Fun Factor - It's like Fear Factor without Joe Rogan or those gross insects! Work with your teammates to solve puzzles, overcome physical challenges and conquer the Sac State Pool! Fun Factor takes place at the Peak Adventures Challenge Center and features prizes for the winning team! For more info on Peak Adventures click here.

Session B (July 7-8): Playfair: The Ultimate Ice Breaker- How much does a polar bear weigh? Just enough to break the ice! Join us as we partake in the Ultimate Ice Breaker as Playfair's professional facilitators help you overcome the barriers of meeting new people! Playfair is nationally recognized entertainment company that has worked with companies and universities all across America in team building, inspiration and motivation.

Session C (July 9-10): Peak Adventures Challenge Center- Learn about yourself and how to work as a team on our very own campus ropes course! Challenge yourself on our rock wall, 10-meter dive or 35-foot Giant's Ladder! You will finish the night with a sense of self-accomplishment and a great value how impossible challenges can be overcome with just a little teamwork. For more info on Peak Adventures click here.

Session D (July 11-12): Aquatic Center - We are taking a 15-minute bus ride from campus to our nationally recognized Aquatic Center. Enjoy kayaks, waterbikes and tons of water activities on beautiful Lake Natoma. Conclude the night with a catered lakeside dinner at sunset. Check out the Aquatic Center here.

Session E (July 14-15): Salsa Dance Fiesta - Do you wanna break it down like Adam Corolla on Dancing with the Stars? Then come to the Salsa Dance Fiesta, featuring Salsa lessons from the Sac State ballroom dance instructor! Shake those hips to victory in the Salsa Dance-Off at the end of the night!

Session F (July 16-17): Pirate Treasure Hunt - Ahoy! Thar be treasure buried somewhere on Sac State, but its up to you to find it! Race across campus to find the ultimate pirate's booty!

Session G (July 21-22): Peak Adventures Interactive Games - Break out of your comfort zone when Peak Adventures facilitates tons of awesome ice breaking games! Can you untie the Human Knot or get 100 people to sit down in a circle using each other as chairs? Find out on this awesome night! For more info on Peak Adventures click here.

Session H (July 23-24): Skateboard Build - You could skate away from Orientation on a brand new Sector Nine Long Board, but you have to build it first! Work with your teammates to solve puzzles and challenges to obtain pieces of a skateboard and the first team to finish building it, takes home a board for each teammate!

Session I (July 25-26): Peak Adventures Challenge Center- Learn about yourself and how to work as a team on our very own campus ropes course! Challenge yourself on our rock wall, 10-meter dive or 35-foot Giant's Ladder! You will finish the night with a sense of self-accomplishment and a great value how impossible challenges can be overcome with just a little teamwork. For more info on Peak Adventures click here.

Session J (July 28-29): F.R.O.S.H. Night Boat Regatta - Have you ever wanted to race your own yacht? Now you can! You can even customize it with all the features you want....except it is going to be made of cardboard and duct tape! But seriously, how many college freshmen have a boat?! Work with your fellow sailors and race across the pool!

Session K (July 30-31): Aquatic Center - Take a 15-minute bus ride from campus to our nationally recognized Aquatic Center. Enjoy kayaks, waterbikes and tons of water activities on beautiful Lake Natoma. Conclude the night with a catered lakeside dinner at sunset. Check out the Aquatic Center here.

At the conclusion of the evening's activities, there will be plenty of time to hang out with your new friends, chill out at the pool, or get some help planning your first semester's schedule from the Orientation Leaders (a MAJOR perk!!)

F.R.O.S.H. Night is an optional program for students and costs $60. Your fee includes: dinner, your room with linens/towels, the evening activities, a cool Sac State t-shirt, and breakfast the next day. Come spend the night with us at Orientation! (Please note that this night is for students only - there are no accommodations for parents/guests.)

***Space is limited! Reservations will be taken on a first come, first serve basis so register soon to secure your spot!***

F.R.O.S.H. Night's Frequently Asked Questions

For safety reasons, during the overnight program, students are not permitted to leave the campus grounds. But why would you want to?