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Health & Wellness Promotion Outreach Presentations 
 
Fall 2012-Spring 2013

 

Student Health & Counseling, Health & Wellness Promotion Department offers a wide variety of educational presentations from the Alcohol & Violence, Active Minds, Nutrition, and Sexuality & Reproductive Health Programs.   Presentations include:

  • Alcohol Jeopardy - Presentation includes information about alcohol and drugs in a “game show” environment.
  • Stress Management - Learn simple techniques to manage stress and sleep issues that college students face.  Learn how to balance family obligations, academic obligations, job and friends in a healthy manner.
  • Sexual Health Jeopardy - Presentation focuses on birth control information, sexually transmitted disease awareness, and healthy sexuality.
  • Healthy Relationships - Presentation discusses healthy dating relationships and also educates about  intimate partner violence. 
  • Alcohol & The Body - Presentation focuses on the effects alcohol has on the body as it related to studying, sports performance and sleeping.
  • Sexual Assault 101 - Presentation discusses sexual assault in acquaintance situations, as well as establishing bystander intervention strategies to keep our fellow students safe.
  • Food & Mood - Presentation discusses how your mood affects your food choices and vice versa.  Gives strategies on healthy eating and emotional wellness.
  • Tobacco Jeopardy - Information on tobacco and tobacco products (chew, hooka, etc) and their health implications in a game-show format.
  • Safer Sex - Presentation on sexually transmitted infections and how to prevent them.   Also included is how to talk to your partner about sexual histories and sexually transmitted infection issues.

  • Nutrition Jeopardy - information on diet and nutrition in a game-show format.

  • Healthy Eating on Campus - Review of healthy items sold at eateries on campus as well as ways to bring healthy meals and snacks with you to campus.

  • Healthy Meal Planning – Learn all about quick and healthy meal planning on a college budget. 

  • Sports Nutrition – Basic overview of nutrition needs for the active person as well as pre and post exercise nutrition tips.

If you have a specific educational need we can create or tailor a presentation for your class or group. 

To request a presentation please call the Health & Wellness Promotion Department office at 916-278-5422 or email Kalyn Coppedge at coppedge@csus.edu.

 

Click HERE to complete the Presentation Request Form