Noontime Wellness Registration - Spring 2013

Employee Information

Select Activity/Activities

Morning Wellness (6:00 a.m. - 7:30 a.m.)

Class

Days


Open Swim


M-Th

Noontime Wellness (12:05 p.m. - 12:50 p.m.)

Class

Days


Open Swim


M-Th


Aqua Aerobics


TuTh


Yoga*


MW


Basketball


M-Th


Meditation and Pranayama


TuTh


Weights


MW


Zumba


TuTh


Aerobics


TuTh

Afterwork Wellness (5:00 p.m. - 6:00 p.m.)

Class

Days


Open Swim


M-Th


Beginning Ballroom
Dance


W


Zumba**


Th


Chair-A-Cise


Tu


*Mats are not provided but are recommended for Yoga
**Gym clothes and tennis shoes are recommended for Zumba

Wellness Schedule

If you experience problems while trying to register, please call us at 278-6327 or send an e-mail to training_development@csus.edu.