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Capital University News, California State University, Sacramento
Health speakers featured at Life Center
series of free Friday afternoon speaker forums are offered again this fall at
California State University, Sacramento’s Life Center. All forums will
be held 12:30 to 1:30 p.m. at the historic Julia Morgan House at 3731 T St.
Painless Baby Steps to Permanent Weight Loss,” small changes that add
up to significant weight loss, presented by Bronwyn Schweigerdt, a dietician
and instructor at Sacramento City College, Sept. 12.
Prescription for the Older Individual,” exercise programs to slow or
reverse the effects of aging, presented by Rafael Escamilla, physical therapy
professor at CSUS, Oct. 10.
Your Eyesight Naturally,” simple eye exercises that improve near and
far-sightedness, astigmatism and other eye conditions, presented by Marie
Wilson, a massage therapist at the Life Enrichment Center, Nov. 14.
Importance of Wellness,” presented by Kathy Martinez, an instructor
with the recreation and leisure department at CSUS, Dec. 12.
For additional information call the Life Center at (916) 227-5518. For media
assistance call the CSUS public affairs office at (916) 278-6156.
California State University, Sacramento Public Affairs
6000 J Street Sacramento, CA 95819-6026 (916) 278-6156