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Seminars
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SEMINARS ON CAMPUS 

             FRIDAY MORNING  AND NOON           

Fall 2008

Some of these seminars are open to everyone and some require registration. Read the descriptions carefully. Space may be limited. To ensure your place in those requiring registration, please call coordinator early.


Travel and Adventure                         10 to 11:30 a.m.

Library 1533

Bob Seyfried, Terry Moss, Tom Dole, Jennifer Kerr

The sharing of travel experiences serves as an excellent aid in both the planning and execution of travel plans. Others' experiences, both good and bad, can help take much of the mystery and hassle out of our own travel adventures. In this seminar, members can meet informally to share such experiences, listen to speakers on travel subjects of interest, and perhaps find companions willing to team up on particular tours. This is an open, drop-in seminar limited in attendees to the number of chairs available as determined by Fire Department regulations (56). Please understand that larger video-equipped classrooms are not consistently available for Renaissance “guests on campus” on Friday mornings. Click here to get the schedule

Outstanding Documentary Films               

10 a.m. to 12 noon                                  Library 3023

Marilyn MacBride, Shirley Mayfield

Our committee has carefully chosen outstanding documentary films in many subject areas that we know will be of interest to members attending Friday mornings.  Watch for the titles in our Recorder newsletter and on the Renaissance Website.  Look for our signs after exiting the elevator in the Library.  This is a drop-in class with no sign-up required and could be considered a choice of the three morning offerings held in the Library at this time. No presentations required.   Click here to get the schedule.

Great Books Discussion Group          Alternate Fridays 

10 to 11:30 a.m.                              Mendocino 4005

Jean Cawood, Karen Ewing

We will complete The Seven Deadly Sins Sampler published by the Great Books Foundation.  We will also be reading the novels An Imaginary Life by David Malouf and Persuasion by Jane Austen.  Poetry selections and a short story by Joseph Conrad will complete our readings. Using the shared inquiry method originated by The Great Books Foundation, we shall discuss all our selections.   Generally we meet first and third Fridays of the month. Be sure to check with one of the coordinators about starting date and schedule.

Meditation                          10 to 11:45 a.m.

                                                             Mendocino 2009

Bill McGunnigle, Gail Reed

This ongoing meditation class will continue to discuss a variety of spiritual practices, particularly Buddhism. For this semester there will be a focus on the spiritual tradition of mindfulness, a process of spiritual tradition of what we are thinking and doing. A variety of meditation techniques including guided imagery, chanting, drumming, and the use of Himalayan Singing Bowls will be included. A 20- to 30-minute period of meditation will be part of each class.

Cracker Barrel                            11 a.m. to 12:30 p.m.

Sequoia 338

Susanne Coleman, Harry Griffith

Join a free-wheeling year-round lunchtime discussion group that chooses topics of the day, week, or year on a spontaneous basis. No registration is required. Drop-ins are encouraged and one can eat lunch while listening to or stating opinions. Here you'll have a golden yet safe opportunity to sound off on the issues.

MORE LUNCHTIME ACTIVITIES!

Ballroom Dancing                              12 to 12:45 p.m.

                                                            Solano 1010

Richard Kowaleski

Learn the basics and beyond of the most popular and "in" dances. No partner required. Learn to waltz, foxtrot, swing, rumba, cha-cha, tango, merengue and more! Rubber-soled shoes are required in the gym. Richard, your coordinator, has many years of experience as a dance host and a teacher, and dances regularly at The Ballroom of Sacramento and Spotlight Dance and Fitness.

Tai Chi                                               12 to 12:45 p.m.

                                                     Yosemite 171

Jennifer Kerr, Nhi Luong

Tai Chi has its roots in martial arts, but its slow movements are also practiced for health, stress management and flexibility. Come and try it, whether you're a beginner or experienced. Nhi Luong returns as the teacher. She will also likely do some Qigong warm-up and breathing exercises. Wear comfortable clothing and rubber-soled shoes. The first meeting on Sept. 5 will be held outside Yosemite, as the room is not available; meet outside Yosemite 171 in the lobby.

 

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