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Our Commitment to Diversity

We are strongly committed to affirming diversity in the broadest sense, to treating all with dignity and respect, and to opposing discrimination, prejudice, and oppression.

Mission

Our mission is to facilitate Sacramento State students’ learning by helping reduce psychological symptoms and developmental stressors, cope with difficult life events, and balance academic and social life. CAPS accomplishes these functions by providing high-quality, time-effective, and culturally-sensitive counseling, consultation, outreach, testing, training and psychiatric services.

Self-Help Topics

Sacramento State Documents:

Stress in Adjusting to College Life

Sexual Identity Issues

In College during Wartime

Coping with Traumatic Events

Writer's Block

National College Counseling Center Documents

We are pleased to provide the following link to a very large collection of self-help materials on a wide variety of subjects. The materials were created by counseling centers across the country, coordinated by the University of Chicago and the University of Buffalo (State University of New York,) and we appreciate their sharing this information.

Self-Help Materials

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