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Groups and Workshops

 

Individually and Interpersonally Fulfilling: Enhancing Mindfulness and Interpersonal Effectiveness Skills

*CLOSED* groups are now full and no longer accepting additional enrollment*

Mondays February 6 – April 30, 2012 11:00am – 12:30pm Co-led by Mei-Fang Lan, PhD & Rene Reis, MFT Participants learn and practice mindfulness and interpersonal effectiveness skills in a safe, supportive environment to enhance their ability to balance one’s needs versus external demands, cope with interpersonal conflict, engage in effective communication, and develop healthy, fulfilling interpersonal relationships.

Questions Mei-Fang Lan, PhD: lanm@csus.edu Rene Reis, MFT: (916) 278-6036 I’m interested in this group

Understanding Yourself

Thursdays February 23-May 3, 2012 12:00pm – 1:30pm Co-Led by Mei-Fang Lan, PhD & Regina Kentner, PsyD This group aims at helping people examine issues related to difficulties in experiencing self as authentic, vital, capable, ambitious, happy, and meaningful in a safe, supportive environment.

*CLOSED* groups are now full and no longer accepting additional enrollment*

Questions Mei-Fang Lan, PhD: (lanm@csus.edu) Regina Kentner, PsyD: (916) 278-7357 I’m interested in this group

Shattering Stereotypes

Tuesdays March 27-May 1, 2012 4:00pm-5:15pm Co-Led by Laili McGrew, LCSW & Kayleigh Lembke, MSW II Intern This group is for women to examine society’s view of females, the messages we receive, and the impact it has on us as women growing up. We will explore issues around self image, our role in relationships, competition with other women and ways to empower change.

Questions Laili Mc Grew, LCSW: (916) 278-3602 I’m interested in this group

Understanding Relationships: For Men

Wednesdays February 8 – March 14, 2012 3:00 - 4:30 pm Co-Led by Mick Rogers, LCSW & Laili McGrew, LCSW Participants will create an honest, useful, creative environment where they can look at their past and current romantic relationships with humor, grit and some laughter. Self awareness and empowerment will be strongly encouraged.

Questions Mick Rogers, LCSW : (916) 278-6809 I’m interested in this group

It's a Virus not a Judgment: HSV2 for Women

Thursdays February 16 – March 29, 2012 6:00 - 7:30 pm Co-Led by Mick Rogers, LCSW & Kathy Guthrie, MSW Participants will learn how to move on with their romantic lives after their diagnosis with accurate knowledge, improved self esteem and assessing potential partner and communication skills. The group will be a positive place where students can reassess how they are going to integrate their diagnosis with their self esteem and their relationships.

Questions Mick Rogers, LCSW : (916) 278-6809 I’m interested in this group

Survivors of Suicide: For Those Left Behind.

Mondays March 5 – May 7, 2012 3:00 - 4:30 pm Co-Led by Mick Rogers, LCSW & Nathan Stuckey, MSW II SOS is a group to connect with other survivors of suicide loss. It is a relief to be able to talk openly about suicide with people who really understand. Often, a crucial part of the healing process is the support and sense of connection felt through sharing their grief and their strategies for moving on with other survivors. This group provides a safe place where survivors can share their experiences and support each other.

Questions Mick Rogers, LCSW : (916) 278-6809 I’m interested in this group

Healthy Relationships: For Women Who are Eager for Connection

Wednesdays March 18 – May 2, 2012 3:00 - 4:30 pm Co-Led by Mick Rogers, LCSW & Rene' Reis, MFT Participants will create a playful, creative environment where they can look at past and current romantic relationships with humor, grit and some laughter. Sisterhood and empowerment will be strongly encouraged.

Questions Mick Rogers, LCSW : (916) 278-6809 I’m interested in this group

Coping with Loss

Tuesdays Feb7-April 3, 2012 3:30-5:00pm Co-Led by Regina Kentner,PsyD & Nathan Stuckey, MSW II A group for those who have lost a loved one that is focused on giving and receiving support and understanding in a safe, nurturing environment. Members of the group will gain understanding of the wide variety of emotions that accompany loss and support each other through this often painful life journey.

Questions Regina Kentner, PsyD: (916) 278-7357 I’m interested in this group

Lifting Your Mood and Changing Your Thoughts

Mondays starting February 6 3:00-4:30pm Co-Led by Rene Reis, MFT & Katie Hodgson, ASW Group members will learn how to apply Cognitive Behavioral Theory (CBT) concepts to increase positive thoughts and more hopeful outlook as well as create less stress and more contentment in day to day activities.

Questions Rene Reis, MFT: (916)278-6036 Katie Hodgson, ASW: (916) 278-2618 I’m interested in this group