Employee Wellness Calendar

Monday

Tuesday

Wednesday

Thursday

3

 

HOLIDAY – CAMPUS CLOSED

4

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Open Tennis - Noon

5

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Open Tennis - Noon

 

6

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Open Tennis - Noon

10

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

11

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

12

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

 

13

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

17

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

18

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

19

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

 

20

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

24

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

 

25

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

 

26

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

 

 

27

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

 

Monday

Tuesday

Wednesday

Thursday

1

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

2

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

3

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

4

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

8

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

9

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

10

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

 

Fit at work

11

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

15

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

16

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

17

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon


 

18

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

22 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

23

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

24

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

25

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

29

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

 

30

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

31

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

 

Monday

Tuesday

Wednesday

Thursday

 

 

 

 

 

1

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

 

 5

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

Yoga – After Work - CANCELLED

6

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

Yoga – Noon - CANCELLED

 7

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

8

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

Yoga – Noon – CANCELLED

 

 12

 

HOLIDAY – CAMPUS CLOSED

13

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

 

 14

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

15

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

 

19

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

 

20

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

21

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

22

 

HOLIDAY – CAMPUS CLOSED

26

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

27

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

28

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

29

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

Monday

Tuesday

Wednesday

Thursday

 3

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Yoga – After Work

Pickleball - Noon

 4

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights – Noon

Open Tennis - Noon

5

 

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Tai Chi – Before Work

Pickleball - Noon

6

 

LAST DAY OF FALL WELLNESS

Open Swim – before, noon & after work

Walking for Wellness - Anytime

Yoga – Noon

Aqua Aerobics – Noon

Weights - Noon

Open Tennis - Noon

Professional Development Calendar

Monday

Tuesday

Wednesday

Thursday

Friday

3

HOLIDAY – CAMPUS CLOSED 

 

4

 

 

5

 

 

6

 

 

7

 

10

 

 

11

 

 

12

 

 

 

13

 

 

4

 

17

 

 

18

Adulting 101: Budget like a Billionaire

 

 

19

Adulting 101: 6 Financial Tips Every College Student Should Know

 

 

 

20

 

 

21

 

24

 

 

25

 

 

 

26

 

 

 

 

27

 

 

 

28

 

Monday

Tuesday

Wednesday

Thursday

Friday

1

 

 

2

Affirmative Action/Equal Opportunity Representative

 

 

3

 

 

4

Adulting 101: Navigating Your Way through a Gig Economy

 

 

5

Affirmative Action/Equal Opportunity Representative

8

Leading with Authority: How to Persuade

 

 

9

 

 

10

Fit at work
Building Coordinator/Floor Marshal Training

 

 

11

HR Open House

 

 

12

 

15

 

 

16

 Effective Teamwork Strategies
Building Coordinator/Floor Marshal Training

 

17

 

 


 

18

 

 

19

 

22 

 

23

Building Coordinator/Floor Marshal Training

 

24

 

25

Stress Management

26

 

29

How to Win at Life (for students/student staff)

 

 

 

30

 

 

31

 

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

 

 

 

 

 

1

Adulting 101: Taxing Out – Changes You Can Make Now to Save Money in April

 

 

 

2

 

 5

 

 

6

Diabetes Awareness
Building Coordinator/Floor Marshal Training

 

 

 7

Power of Gratitude

 

 

8

How to Become a Better Communication

 

 

 

9

 

 12

HOLIDAY – CAMPUS CLOSED 

 

13

Glucose Testing Event

 

 

 

 14

 

 

15

 Cooking Demo

 

 

16

 

19

 

 

 

20

 

 

21

 

 

22

HOLIDAY – CAMPUS CLOSED 

 

23

 

26

 

 

27

 

 

28

 

 

29

 

 

30

 

Monday

Tuesday

Wednesday

Thursday

Friday

 3

 

 

 4

 

 

5

Building Coordinator/Floor Marshal Training

 

 

6

 

 

7

 

10

 

 

 11

 

 

12

Science of Happiness

 

 

13

 

 

14

 

Contacts

Jamie Inderbitzen
Manager, Professional and Organizational Development
(916) 278-5885
j.inderbitzen@csus.edu
Kim Harrington
Coordinator, Professional Development & Training
(916) 278-4010
harringtonkc@csus.edu