A general rule of thumb is that only about 10% of
the energy consumed from one trophic level ever
gets assimilated into the next higher trophic level.
This suggests that humans could acquire more
food per unit area of farmland by eating “lower on
the food chain.”  More efficient ecosystems
usually have more trophic levels.  Consumers,
though ultimately dependent upon the primary
production that sustains them, can have significant
influence upon the overall trophic structure of
their community.