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TimelyCare
Get better. Stay well. Anytime, anywhere.
When our on-campus Student Health, Counseling, and Wellness Services (SHCWS) clinics are closed, TimelyCare connects Sac State students to free, 24/7 virtual medical and mental health care. No appointment or insurance needed.
Register for TimelyCare with your Sac State email at timelycare.com/csus or download the app today.
Download the TimelyCare app on the App Store
Download the TimelyCare app on Google Play
What is TimelyCare?
Your 24/7 365 care partner, designed for college life.
TimelyCare gives you easy, virtual access to licensed providers who understand student life. Whether it’s Saturday evening or 2 a.m. on a Tuesday — whenever you need to talk, check in, or get help managing your health, TimelyCare is here for you.
You can use Timelcare for help with:
- Feeling sick or experiencing a minor illness
- Stress, anxiety, or relationship challenges
- Help with sleep, focus, or test anxiety
- Nutrition annd overall wellness support
What’s Included?
Free services for all currently enrolled Sac State students:
- MedicalNow – On-demand medical care
- TalkNow – 24/7 emotional support from a licensed professional
- Scheduled Counseling – Choose your counselor and time
- Scheduled Medical – Appointments for routine health needs
- Self-Care Resources – Meditation, yoga, and articles to support your well-being
- Peer Community – A safe, anonymous space to connect with other students
Why Register now?
Don’t wait until you’re stressed or sick. Register today so you’re ready before you need care. That way, you can get quick access when you need it—anytime, anywhere in the U.S.
- Available nights, weekends, and holidays
- Works on your phone, tablet, or computer
Offers immediate access to TimelyCare’s Self-Care library with self-guided wellness content covering a variety of health topics, including:
- Self-Care Journeys: These structured, self-paced programs are composed of videos, articles, and slides to help students work through specific challenges like managing anxiety, stress, or academic struggles.
- Meditation and yoga sessions: Users can access guided mindfulness and movement sessions to reduce stress and improve focus.
- Expert videos and articles: The library includes short, informational videos and articles created by health experts on topics such as sleep habits, healthy eating, and relationships.
- Peer Community: This feature provides an anonymous and moderated forum for students to connect with others facing similar experiences in a safe and judgment-free space.
Who can use TimelyCare?
All currently enrolled Sac State students. All you need is your Sac State email to register. No cost, no insurance required.
When is TimelyCare available?
TimelyCare is available any time our on-campus services are closed, including on weekends and during breaks when the campus is closed. Student Health, Counseling, and Wellness Services (SHCWS) established business hours are:
Monday - Thursday: 8 a.m. to 5 p.m.
Friday: 9:30 a.m. to 4:30 p.m.
Is There Faculty and Staff Support?
Yes!
Faculty and staff can also access TimelyCare Faculty Support, a free, confidential service that helps you respond to students who may be struggling.
Call 833-4-TIMELY (ext. 2) for guidance on how to connect a student with the right help.
How do I get started?
To get started, register for TimelyCare by visiting timelycare.com/csus or download the TimelyCare app and register using your Sac State email.
Getting Started with TimelyCare:
1) Register with your Sac State email in under 60 seconds