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California State University, Sacramento

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Wellness Education

Student Health & Counseling Services

About Wellness Education

About Health & Wellness

The Health & Wellness Promotion office is located in Room 1011 in Student Health & Counseling Services in The WELL. We offer free safer sex supplies, nutritional counseling, peer education on nutrition, alcohol, and drugs, cooking demonstrations, and other wellness workshops. The Health & Wellness Promotion office is the headquarters for the Sac State Peer Health Educators who plan events and present to classrooms regarding a variety of health topics including nutrition, mental health, healthy relationships, alcohol, tobacco, and other drugs.

Wellness Presentations

We offer workshops and presentations on the following topics by request.

  • Active Minds: We strive to educate the campus community about mental health and emotional wellness issues.
  • Alcohol, Tobacco, and Other Drugs: We work to reduce the harm associated with high risk drinking, tobacco and drug use.
  • Healthy Relationships: We focus on providing outreach and events related to sexual assault prevention, safer sex practices, and communication.
  • Nutrition: We offer a variety of services to support balanced eating, including professional nutritional counseling, peer diet analysis, and cooking demonstrations.

Request a Presentation

Peer Health Educator Internship

Peer Health Educators (PHEs) interns actively promote health and wellness. The year-long internship includes:

  1. Training in a variety of health and wellness topics
  2. The opportunity to earn academic units
  3. Building leadership and communication skills
  4. Exploring careers related to health and wellness
  5. Work with a team to build skills in planning and implementing educational programs, special events, publicity, and public relations

The 2019-20 application period is closed.

Academic Calendar

    Campus Resources

    Connect with Health & Wellness Services

    Find Us

    Student Health & Counseling Services
    at The WELL
    M-Th: 7:30 am - 4 pm, F: 8:30 am – 4 pm

    Contact Us

    (916) 278-5422