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Wellness Education Student Health & Counseling Services

About Wellness Education

About Health & Wellness

The Health & Wellness Promotion office is located in Room 1031 in Student Health & Counseling Services in The WELL. We offer free safer sex supplies, nutritional counseling, peer education on nutrition, alcohol, and drugs, cooking demonstrations, and other wellness workshops. The Health & Wellness Promotion office is the headquarters for the Sac State Peer Health Educators who plan events and present to classrooms regarding a variety of health topics including nutrition, mental health, healthy relationships, alcohol, tobacco, and other drugs.

Services & Workshops

Wellness Presentations

We offer workshops and presentations on the following topics by request. Live (in-person or virtual) and recorded options are available.

  • General Wellness
  • Mental Wellbeing
  • Healthy Relationships
  • Environmental Wellness
  • Nutrition Wellness

More Information About Presentations

Outreach Request

Peer Health Educator Internship

Peer Health Educators (PHEs) interns actively promote health and wellness. The year-long internship includes:

  1. Training in a variety of health and wellness topics
  2. The opportunity to earn academic units
  3. Building leadership and communication skills
  4. Exploring careers related to health and wellness
  5. Work with a team to build skills in planning and implementing educational programs, special events, publicity, and public relations

The 2023-24 application is open through March 17, 2023 at 8:00 pm. For more information on the internship, please contact Lara Falkenstein at or (916) 278-6026.

Download Application Packet

Student Health & Counseling Services Calendar
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Campus Resources

Find Us

Student Health & Counseling Services
at The WELL
Mon-Thu: 8:30 a.m. - 5:00 p.m. , Fri: 9:30 a.m. – 4:30 pm

Contact Us

Phone: (916) 278-6461
Fax: (916) 278-7359

Meet Us