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California State University, Sacramento

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Counseling

Student Health & Counseling Services

About Counseling Services

Counseling Services

We offer confidential individual and group counseling. If you would like to explore whether counseling is right for you, the first step is to call us during business hours at 916-278-6461. 

If you are experiencing an urgent matter, you can drop in during our business hours. 

If you are in immediate crisis, please call 911 or the Suicide Hotline at 1-800-273-TALK (8255).

Individual Counseling

We can talk to you about a variety of topics including:

  • Academic Difficulties
  • Addiction
  • Anxiety
  • Alcohol Abuse
  • Bereavement
  • Cultural Adjustment
  • Depression
  • Eating Disorders
  • Post-Traumatic Symptoms
  • Questioning Sexuality and Coming Out
  • Relationship Issues
  • Stress

Group Counseling

Group Counseling is a confidential service provided to all eligible students. Therapy groups are often limited to a maximum of 12 people.

Once therapy has begun the group is closed. Closed groups with a small number of participants allow for trust building and group cohesion, thus allowing groups to be therapeutic

Counseling Resources

Center for Counseling & Diagnostic Services
(916) 278-6252

Gender Health Center
(916) 455-2391

HOPE Counseling Center
916-780-1059

Sacramento County Mental Health Access Team
916-875-1055

WEAVE
(916) 448-2321

Campus Services

Connect with Counseling Services

Find Us

Student Health & Counseling Services
at The WELL
M-Th: 7:30 am - 4 pm, F: 8:30 am – 4 pm

Contact Us

(916) 278-6461