About Counseling Services
Counseling Services
We offer confidential individual and group counseling. If you would like to explore whether counseling is right for you, the first step is to call us during business hours at 916-278-6461.
If you are experiencing an urgent matter, you can drop in during our business hours.
If you are in immediate crisis, please call 911 or the Suicide Hotline at 1-800-273-TALK (8255).
Individual Counseling
We can talk to you about a variety of topics including:
- Academic Difficulties
- Addiction
- Anxiety
- Alcohol Abuse
- Bereavement
- Cultural Adjustment
- Depression
- Eating Disorders
- Post-Traumatic Symptoms
- Questioning Sexuality and Coming Out
- Relationship Issues
- Stress
Group Counseling/Trainings
Group Counseling is a confidential service provided to all eligible students. Therapy groups are often limited to a maximum of 12 people.
Once therapy has begun the group is closed. Closed groups with a small number of participants allow for trust building and group cohesion, thus allowing groups to be therapeutic.
Counseling Resources
Center for Counseling & Diagnostic Services
(916) 278-6252
Gender Health Center
(916) 455-2391
HOPE Counseling Center
916-780-1059
Sacramento County Mental Health Access Team
916-875-1055
WEAVE
(916) 448-2321
Campus Services
Connect with Counseling Services
Find Us
Student Health & Counseling Services
at The WELL
M-Th: 8 am - 6 pm
, #F: 930 a.m. – 4:30 p.m
Contact Us
Phone: (916) 278-6461
Fax: (916) 278-7359