About Counseling Services
We offer confidential individual and group counseling. If you would like to explore whether counseling is right for you, the first step is to call us during business hours at 916-278-6461.
If you are experiencing an urgent matter, you can drop in during our business hours.
If you are in immediate crisis, please call 911 or the Suicide Hotline at 1-800-273-TALK (8255).
We can talk to you about a variety of topics including:
- Academic Difficulties
- Alcohol Abuse
- Cultural Adjustment
- Eating Disorders
- Post-Traumatic Symptoms
- Questioning Sexuality and Coming Out
- Relationship Issues
Group CounselingGroup Counseling is a confidential service provided to all eligible students. Therapy groups are often limited to a maximum of 12 people.
Once therapy has begun the group is closed. Closed groups with a small number of participants allow for trust building and group cohesion, thus allowing groups to be therapeutic
Connect with Counseling Services
Student Health & Counseling Services
at The WELL
M-Th: 7:30 am - 4 pm, F: 8:30 am – 4 pm